save money on organic groceriesPlease tell me I’m not the only one who skips buying organic avocado just because it’s damn expensive. As much as I love to eat food clean of pesticides and chemicals, I don’t enjoy paying $6 for a pound of Strawberries. Until a few years ago, organic and clean eating were not really a thing. Only recently people started becoming aware of the importance and now almost everyone I know buys organic products. I’m one of those people who started buying organic only in the past few years.

One positive thing is, due to the mass consumption of organic groceries, we are able to find organic products in every single grocery store including Walmart. The more people buy it, the less expensive it becomes. It’s wonderful, isn’t it? At least we don’t have to make special trips to Whole Foods {moment of truth: I spend more time in Whole foods cafe than in the grocery store 😉 }.

8 years ago, my grocery budget was much less than my current grocery budget. With growing family and inclusion of organic groceries, our budget went up more than what I would like it to be. As I mentioned here, my grocery budget is $600 a month for 3 adults (including my visiting mom) and 2 kids. Once my mom goes back to India, I’m planning to reduce our budget to $500 a month and see if we can survive. Our budget includes produce, toiletries, household products, diaper etc.

Over the years, our grocery budget includes lot more organic products even though I do buy regular products in our diet. I follow the below ideas to eat organic food within the budget. These are easy-to-follow ideas that I use every single time.

Follow the Clean/Dirty Rule:

Do you know you don’t have to buy all Organic? Have you heard of Clean 15/Dirty 12 rule? I follow it almost to the T. I love that I don’t have to pay $7 and buy an Organic cantaloupe when I get the regular one for just $1.5.

EWG updates this list once a year and I share it on Facebook whenever there is an update.

Buy Frozen:

If we want to buy non-seasonal produce (eg. buying fresh berries in winter), we do need to pay a premium price. Because fresh berries are not available in all regions during winter. Instead, try buying frozen produce. They are much cheaper and equally, if not more, nutritious.

Gobble The Groceries:

Not kidding guys! Let’s use every damn thing we bought at the store. Even though I buy a variety of fruits and veggies at the store, my eating habit was more towards the fruits/veggies I like. The rest would sit in the fridge for days until it’s ready to go to the trash. Now I push myself to eat everything until I buy a new set of fruits and veggies.

My rule is to empty the fridge before I go shopping every single time.

Use Coupons:

You’ll probably find more coupons for junk food. But do you know you can find coupons for Organic products as well? Check grocery store apps, brand websites etc to find coupons for Organic products. If you’re buying something repeatedly, it’s better you find coupon for that product to save money consistently.

If you don’t find coupon for your favorite product, write an email to the brand about how much you love their product and request coupons.

Farmers Market:

Personally, I don’t think Farmers Market is cheap. It’s equally, if not more, expensive than a regular grocery store. However, there is a trick to save when shopping at Farmers Market. Make sure you shop at the end of the hour before they close. Vendors are ready to sell you excessive produce before they leave home. For example, I got a 2 big bunches of Basil for $1 once. She asked me to keep it for free. I didn’t want to take it free, so decided to give her a dollar instead. At the end, both of us were happy. I consider that a good deal.

how to save money on organic products

Mix Your Purchases:

Not all organic products are expensive. For example, you can buy 5 pounds of organic pear for the price of 1 pound of organic Strawberry (check out the picture above). So, don’t just buy one type of expensive organic produce every time. Mix up your purchases to save money.

Buy from Regular Grocery Store:

Stay away from specialty stores such as Whole Foods for organic groceries. Do you know some dollar stores carry organic groceries? My personal favorite is ALDI. If you have one nearby, do check it out. You’ll be surprised to see some wonderful finds in there.

Grow Your Own Food:

Plant your own vegetable garden if you have space to do it. There is nothing more satisfying than knowing where our food comes from. Back when we lived in Austin, I had many more plants than now. I loved going to the backyard to pick up some fresh mint.

Buy Online:

The two websites I use for online grocery purchases are Luckyvitamin and Amazon. For a lot f items Lucky vitamin is much cheaper than Amazon. I wait till they have a sale and coupons before I make my purchases.

Do you guys follow any other ideas besides the above to save money on organic grocery shopping? I’d love to know.